Natural Brilliance: Doorway to the Answers You Seek
Written by Lynne & Vivian on February 19, 2010 – 7:00 am -All of us who have looked closely into our lives have wondered if there is more to life than we see around us, more answers than questions. Once we get a thought caught in our minds, it cycles and recycles. Our recurring thoughts often create doubt, worry, and concern. We never really get the answer and stop the cycling until we realize we have two kinds of thinking, one for the known’s in life and the other for the unknown’s that come our
way.
One kind of thinking originates in our computer mind. This is where all of our thoughts, experiences, and training are stored. It’s like a real computer file. Everything we experience today will go into that file to be stored, available for use in the future.
The other kind of thinking comes from the transmitter mind, or Brilliance mind. This mind has access to the whole universe, to what we call Universal Brilliance. Once we have that connection, we can quiet down, listen, and ask for what we need. At that point we discover a bigger viewpoint.
It’s similar to an aerial view over congested traffic. When you’re in slowing or stopped traffic you can’t imagine what is going on. You might tune in to the radio and hear about what is happening from a helicopter above that can see the whole picture. This is the kind of connection we need to make sense out of our lives.Every day we are working, relating to family, friends and co-workers, and always trying to figure out who we are and what is important. We usually know what we love to do to relax but aren’t always aware of how we can contribute or what our special gift is in this life. Making that Brilliance Connection helps us get a bigger picture.
We understand Brilliance to be the conscious, intelligent, creative energy that is within us and within all life. Brilliance has the answers to our questions that our past history from the computer mind cannot discern. What we learned in the pat or from the school of hard knocks is not always sufficient to answer the questions about our purpose and direction. With new challenges and conditions, the files from our past are seldom enough.
Tags: Brilliance Connection, Natural Brilliance, Thinking, Universal Brilliance
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A New Life is Waiting
Written by Lynne & Vivian on January 12, 2010 – 2:31 pm -When Lynne was writing her doctoral dissertation, she interviewed a social worker who told her this story. The social worker was doing a special weekly project at a local juvenile corrections facility. She was sharing the foundational principles we have incorporated into our Brilliance Formula with a group of their residents.
One of the boys was from a really rough public housing area on the south side of Chicago. He was telling his story in a matter-of-fact way. He talked about being 10 years old and coming home one day to discover his Mom and all of his brothers and sisters gone. The apartment was empty. He’d never seen them since that day. He explained his understanding of what had happened when he said, “But, you know, I was a bad kid, and I was always out running with my friends. I didn’t go to school.” He wasn’t sad or blaming anyone; this was just the way he saw it.
Another boy in the group, looked at him and said, “Robbie, your Momma didn’t leave you ‘cause you was no bad kid. Your Momma left you ‘cause she just didn’t know how to be no good Momma.” The social worker commented that it took her breath away. Robbie, who was generally a big talker, was just stunned and couldn’t think of anything to say. It had never occurred to him that he was left behind because his Mother didn’t know better. Instead he had been seeing himself as a bad kid and had been living that out. He had not been to school since he was ten.
He started going to classes at the corrections facility and now he runs a service station. He has a wife and a little boy, and he hasn’t been in trouble since that group with the social worker several years ago. His new life started the moment his friend told him that his family’s leaving him was not his fault.
What old thoughts and messages are you living from? Who are you seeing yourself being in life? You may not be seeing a bad kid, but if you didn’t do well in school, you may see yourself as someone who always has trouble learning. If you come from a family with limited income, you may see yourself as always having limited financial resources. If you are an oversized individual, you may be seeing yourself as fat and ugly and not measuring up to society’s dictates about how a body should look. These patterns of thinking make us feel less-than, unworthy, broken, and heart-sick. We could go on and on with the mistaken beliefs that we are constructing our lives from.
It’s time to create our lives from who we really are. That means getting in touch with that innate wisdom that links us to all life. In our Back to Brilliance programs, we call this natural Brilliance. It is the foundation of the human package that each of us has. Our Brilliance gives us an instant connection to the infinite wisdom of the Universe. In any moment, we can choose to access our best and highest thoughts. When you are upset, sad, or disappointed, your feelings are telling you that you are activating your old social records and programming. When you become aware of this you have already tapped your Brilliance and can see your situation from the truth of who you are. Choosing to focus on your Brilliant thoughts puts you back on course for the life you were meant to live.
What will your life look like when you aren’t focusing on these limited beliefs? What are your biggest dreams? What ideas light you up? It’s your choice. You can stick with your “old stuff” that is making you miserable, or you can open your life to your Brilliant possibilities. Take the challenge to make a new reality.
Tags: Natural Brilliance, Thinking, wisdom
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Brilliance A Gift From Life
Written by Lynne on December 22, 2009 – 8:00 am -Learning that we all have a core of brilliance was the greatest discovery of our lives. It is our connection to the Universe, to the Source of all that is. Learning that we have direct access to this brilliance at all times was a part of that great discovery. Being able to tap our brilliance for direction, guidance, and understanding is truly a gift from Life. It is our safety net.
This week we decided to share some of our favorite quotes about brilliance. You will notice that several of these quotes come from our book, Activate Your Brilliance: 12 Keys to the Art of Living Happy.
“Happiness is really inside of us, always there as a part of our brilliance.” – Activate Your Brilliance.
“Thinking requires effort, however small. Happiness requires no effort at all. In fact, it’s more of a letting go of unhappiness than it is a striving for happiness.” – Richard Carlson, You Can Be Happy No Matter What.
“When we understand that we can live from our brilliance, the pressures, expectations, and limitations of the external world lose their power.” – Activate Your Brilliance.
“Happiness allows you to see information in new and creative ways, and allows you to make rational, productive decisions in a timely manner; it allows you to enjoy, rather than struggle with the ebbs and flows of life, and it encourages your wisdom and common sense to surface.” – Richard Carlson, You Can Be Happy No Matter What.
“We all have the power to choose. In a world where we seem to have so little control, we often forget that we have choices.” - Activate Your Brilliance.
“Pretty much, in all battles of the heart over the mind, go with your heart. Because, truly, it’s a lot easier for your mind to catch up with your heart, than for your heart to catch up with your mind. A whole lot. – Michael Dooley, TUT… A Note from the Universe.
“A Key to happiness is listening to your inner wisdom until understanding sneaks past your thought system.” – Jane Nelsen, Understandiing.
“The more we are able to live from the inside out, the more beauty, joy, and fulfillment we experience.” – Activate Your Brilliance.
“Life is magical. When we become masters of brilliance we experience that magic much more often.” – Activate Your Brilliance.
Tags: Brilliance, Happiness, Thinking, wisdom
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Negative Judgments Kill Relationships
Written by Lynne & Vivian on November 10, 2009 – 7:00 am -Ever have those gnarly, negative judgments about others shooting through your mind? Join the human race! When these judgments start to take up more of your time or focus on someone you thought you really loved, it’s time to choose. Do you want to continue judging, or do you want to return to loving and respecting?
Ask yourself this question: Can I let go of judging others in my relationships?
Most of us have a habit of judging others in our relationships. How do we deal with this most common habit and barrier to healthy relationships? First, we need to understand and remember that judgments are just thoughts we have focused on and made real. We judge according to our expectations, losing sight of the fact that we all have separate realities and don’t see things the same.
When we get caught up in judging someone else, we tend to lose sight of the whole person and see only the problem we have identified as theirs. We judge others for the “big” stuff, from not taking out the trash to misplacing the newspaper to being a loudmouth. In our minds they could do better or be better.
We have experienced making judgments, and hundreds of assumptions, because we didn’t take the time to ask questions about what was happening or why someone said something. We all fall prey to the habit of judging others because of how they appear, talk, or where they work or worship.
But in our families, close friendships, or partnerships, we owe those we love or hold dear a better outcome than a fast judgment and the resulting disapproval, cold shoulder, or sermon from the mount. And, why are we on the “mount” anyway? What makes us more qualified to know how others should think, live, or act than they? It’s pretty funny when you think about it. We spend more of our creative energy judging others for being who they are than working on what we can control – our own goals, skills and talents.
Tags: judgments, Relationships, stress, Thinking
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The Real Solution to Stress and Lack of Sleep
Written by Lynne & Vivian on October 20, 2009 – 8:00 am -Sleeping well? Or, is the stress in your life waking you up, continuing to plague those wee hours of the morning? Imagine life 100 years ago. Yes, there were difficult times and life was not as easy as it is today with the conveniences of indoor plumbing and super-kitchens. But, life was not as hectic or rushed for most people. Quite simply, there just weren’t as many things to think about.
Today we can watch the late news and the 24-hour news channels, or a late-night tear ‘em up movie. Some of us get connected to family and friends with late-night phone calls and can’t get to sleep because our minds are processing the conversations again. It’s hard to assess the real risk these news or life events we focus on 24/7 pose in our lives. But the side effects from lack of sleep are well-documented.
So, what is the real solution?
Tags: lack of sleep, stress is a feeling, Stress Relief, Thinking
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Mindset is Mainstream
Written by Lynne & Vivian on September 15, 2009 – 1:32 pm -Everywhere we look these days we see evidence that mindset is very important. Athletes have known for many years the value of staying in the flow – a mental state. People trying to kick a habit like smoking, know that taking your attention off cigarettes is huge – shifting your mindset.
Oprah has featured many writers over the years who have stressed the value of mindset. Her project with Eckhart Tolle stresses expanding one’s consciousness, which is moving from old beliefs and patterns of thinking to a broader mindset that encompasses much more. If you check Google for “mindset”, you’ll find over 15 million entries. Mindset is mainstream.
Many have looked to the workings of the mind to create a foundation for change. It is generally recognized that we have patterns of thinking and beliefs that have been developed over generations. Our minds try to hold on to these beliefs even in the face of new evidence that contradicts old beliefs.
With all the personal development programs and the focus on making your dreams come true, there is a whole body of information that suggests that by learning new habits of thinking, we can change our lives for the better.
Tags: brilliant mindset, mindset, Natural Brilliance, new habits, Thinking
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Are You Caught in Trauma or Drama?
Written by Lynne & Vivian on August 28, 2009 – 9:08 am -Yesterday Lynne was talking with a very good friend of ours who commented that she still finds herself paying too much attention to what other people say or think about her. This is something that we frequently continue to deal with in our lives.
First of all when anyone gets caught up in what they think someone else thinks about them, there is a gut clenching or very uncomfortable feeling that may range from sadness or despair to anger. Some people go to the anger first. When this happens to us it is our first indication that something is out of kilter.
We have come to understand that our feelings are messengers. Negative feelings tell us that our thoughts about whatever is going on are negative. In other words, we are making up something negative about another person, believing it, and perhaps acting on it. Whenever we experience trauma and drama in our families or jobs, it is because we have made our thoughts into facts.
We have learned to fact check from our natural Brilliance. Then we don’t have to personalize what other people are saying or thinking about us. This is a huge stress eliminator. This makes stress relief easy for us.
Tags: Change your mind, Natural Brilliance, negative feelings, responses to stress, Stress Relief, Thinking, thoughts
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Change Your Mind for Stress Relief
Written by Lynne & Vivian on August 25, 2009 – 1:52 am -Change Your Mind for Stress Relief
The experts say that we are designed to experience stress and react to it. Stress can be positive and intensify our awareness. If you have ever played soccer or softball or tennis or any competitive sport, you know this kind of stress is actually exhilarating and can bring out our best efforts.
However, the stress we feel from job pressures and demands is not exhilarating. The stress you experience when getting bad news about someone you love might feel like a ball of fire in your gut and a tightness that takes time to release. The stress many of us have felt in long-term bad relationships can even lead to emotional disorders because our chronic stress reactions haven’t been released or resolved.
In other words, the stress that continues unabated, that we can’t get relief from, becomes distress to our bodies. That’s the kind of stress we have to get a handle on. If we don’t, we face the consequences of anger, depression, high blood pressure, and many more health problems.
Tags: Change your mind, emotional disorders, feeling stressed, health problems, Relationships, Stress Relief, Thinking, thought, unhappiness
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Get OFF The Stress Train
Written by Lynne & Vivian on August 19, 2009 – 3:05 am -We welcome you to the first posting of our new Brilliance Blog. For many years we have been learning to make the Brilliance connection. We have experienced amazing success in dealing with stress and in creating the lives we choose. Our work has been received by thousands of satisfied clients and readers who are experiencing the life changes they have been looking for. We hope that you will enjoy our regular posts on Brilliance, Stress and Mindset. Take a look at our Homepage to further explore the journey into Brilliance.
Get OFF The Stress Train
It’s time to get out the word. In this crazy, upside-down world where everything is changing at the speed of sound, are you ready to get off the stress train and free yourself to travel to a new destination called stress relief?
- If you feel like you are running in circles most of the time, like a dog chasing its tail, your body is stressed.
- If you feel tired, maybe exhausted, and possibly irritable a lot of the time, your emotions are stressed.
- If you have problems sleeping and you can’t relax because your thoughts are running a mile a minute, your mind is stressed.
It doesn’t really matter which part of us feels stressed; there is a new way to deal with it. With a few easy concepts you can begin to understand how your thoughts can either increase the stress you feel or lead to stress relief.
Tags: Brilliance Blog, Feelings, mindset, responses to stress, stress free, Stress Relief, Stress Train, stressed, Thinking
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